So yeah... I've got a 1 year old, a husband, a messy house and oh yeah, a job! There's not much time to workout and if you're anything like me, sometimes making it to the gym is impossible or straight up annoying!
Start your training with the 6 Week challenge and move on to a monthly plan, if you'd like. I've prepared 30 minute workouts for you to do AT HOME with minimal equipment (dumbbells and a yoga mat) so that you can feel good put yourself first! These workouts are for
I'm working with a small group of women each challenge so that I can focus on their needs and help them reach their goals. I only want to work with women that are ready and willing to commit to this program. If you're ready to make some changes, let's connect and see if you're a good fit. Click the chat button, submit your info or, schedule a consult!