So yeah... I've got a 3 year old, a husband, a messy house and oh yeah, a job! There's not much time to workout and if you're anything like me, sometimes making it to the gym is impossible or straight up annoying!
Start your training with the 28 Day challenge or pick a customized plan. I've prepared 30 minute workouts for you to do AT HOME with minimal equipment (dumbbells and a yoga mat) so that you can feel good put yourself first! These workouts are for ALL LEVELS!
I'm working with a small group of women each challenge so that I can focus on their needs and help them reach their goals. I only want to work with women that are ready and willing to commit to this program. If you're ready to make some changes, let's connect and see if you're a good fit. Click the chat button, submit your info or, schedule a consult!